I’m Pretty Sure I Have ADD (Attention Deficit Disorder), What Can I Do About It?

Question by laura: I’m pretty sure I have ADD (attention deficit disorder), what can I do about it?
I think I’ve had it for awhile, but I have never done anything about it. I have a hard time concentrating during exams, when people are explaining lengthy details, and generally whenever I have to do something that involves concentration. It tends to take me twice the time to get things done. Is there anything I can do about this?

Best answer:

Answer by jonny j
You cannot self-diagnose ADD, you need to be tested by a Professional. It is usually treated with medication, talk therapy, or a combination. There is not much you can do alone, without profession help.

Answer by mrs
My daughter has just been diagnosed with ADD she is 27 and has struggled all her life with this. I am not a doctor, but I would recommend you firstly go to your doctor and explain how you are feeling. They will then recommend you to see a psychiatrist (dont be scared!) who will then ask you to fill in a questionnaire which helps in their assessment. Lots of people have this condition and there is help for you to organise your life and head. I totally understand how you are feeling and its horrible. You may not have ADD – it could be something else. Either way do you think it is a good idea to go to your doctor? Good luck with exams – you will get extra time and support if you seek help.
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